PRIVATE SESSIONS

Our Private Reformer and Duet Private sessions offer a highly personalised Pilates experience designed around your body, goals, and movement needs. Working closely with a dedicated instructor, these sessions allow for detailed guidance, precise corrections, and a programme tailored specifically to you. Private sessions are ideal if you are new to reformer Pilates and would like to build confidence with the equipment, if you are returning to exercise after injury or pregnancy, or if you are looking to deepen your practice and progress more quickly with focused attention.

For those who prefer to train with someone they know, our Duet Private sessions provide the same personalised approach while sharing the experience with a friend, partner, or family member. With only two participants, your instructor can still offer individual modifications, hands-on support, and carefully structured exercises suited to both clients.

Whether your goal is to improve posture, build core strength, increase flexibility, rehabilitate safely, or simply enjoy a more tailored and supportive environment, private sessions allow us to create a programme that works specifically for you. To arrange your session, please complete the contact form below and our team will be in touch.